Home Exercise Program

5 Amazing Benefits of the Exercise Now App

Exercise Pro Live now offers the Exercise Now App The Exercise Now app is for patients to access video home programs provided by their therapists and health professionals. It works directly with the Exercise Pro Live online software system.  Released in August of 2018, the Exercise Now app can be used with both mobile phones […]

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Improving DPT Student Exercise Prescription with Exercise Pro Live

  Physical therapy academia is always seeking ways to improve DPT student exercise prescription skills. Typically the DPT student exercise prescription education begins with being shown a variety of exercises coupled with particular diagnoses or conditions for which those exercises may be appropriate. Evidence based studies may be provided to further demonstrate the exercise prescription […]

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4 Simple Shoulder Exercises for Less Shoulder Problems

The shoulder can be a common area of pain and problems for many people. Fortunately, doing the proper shoulder exercises can help decrease many problems and even eliminate shoulder pain. When most people think of shoulder exercises, they think of working on the “Delts”. There is nothing wrong with doing shoulder exercises for the deltoid […]

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Can Exercise Help Treat Arthritis?

By Nick Jack, contributing author   Arthritis is a very common health problem I see as a rehabilitation trainer every week and one that affects millions of people all over the world. It can be extremely painful and significantly change your lifestyle and overall health. Most people think of this as an “old person’s” condition […]

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Featured exercise for November – Wobble Board Push Up

Exercise Pro Live lets you provide video exercise programs to you clients. It is easy to use and affordable. Sign up for a free no obligation 2 week trial. This exercise of the week is called the Wobble board push up. It is a great variation for core conditioning as well as an excellent exercise […]

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Home exercise software – crucial for all physical therapists!

Physical Therapists have many duties and providing home exercise programs to patients is only one of them. Sometimes it is easy for other important duties like evaluations, staff meetings, billing, and attending to documentation needs to neglect giving exercise programs the respect they deserve. After all a home exercise program can directly affect patient attitude, […]

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Featured Exercise – Functional Core 3 Way Lift

  Functional exercises are crucial for training clients to meet the needs of their sport or daily activities. Adding a second component of core stability can further enhance exercise program effectiveness. Combing these two elements is not only crucial for post rehabilitation programs but necessary for specificity of training with athletes. This video demonstrates a […]

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5 tips for creating functional exercise programs

Knowing how to create functional exercise programs is crucial for the health professional. While there is nothing wrong with traditional weight training programs in terms of building strength or stamina, these types of exercise programs typically train only isolated muscle groups. For instance, a person may train to bench press two hundred pounds, yet still […]

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Poor posture improvement with 4 easy exercises

This article will discuss poor posture of the upper back and neck and provide some suggestions for exercises to correct the problem. Poor posture in the upper quadrant can lead to various problems and symptoms such as pain in the neck, shoulder and upper back muscles, joint dysfunction, arthritis, headaches, and fatigue. Poor posture can […]

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Five easy ways for physical therapists to improve home exercise programs and patient compliance

Getting a patient to perform their home exercise program consistently has always been a concern of a physical therapist. As a health professional we know how crucial the home program can be. With a finite amount of directed and supervised exercise time in the clinic only so much progression can occur. It just makes sense that […]

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