Posture Correction
Improving Posture is not Just Stretching
Poor posture is common among many people, but improving posture is possible. Often tips for improving posture will focus on
May 19, 2016
Tag: exercise
Exercise Information
4 Simple Shoulder Exercises for Less Shoulder Problems
The shoulder can be a common area of pain and problems for many people. Fortunately, doing the proper shoulder exercises
March 30, 2016
Balance exercises
BOSU – Physical Therapy or Fitness – It Works
The BOSU is an inflated half ball on a rigid platform. By it very design this device can be used for
December 18, 2015
Home Exercise Program
Featured Exercise – Functional Core 3 Way Lift
Functional exercises are crucial for training clients to meet the needs of their sport or daily activities. Adding a
September 25, 2015
Exercise Software
5 Easy Ways to Improve the Home Exercise Program
Getting a patient to perform their home exercise program consistently has always been a concern of a physical therapist. As a
July 9, 2014
Cloud Based Software
Exercise Prescription Software, Online or Desktop – Which is best for me?
Whether you are a physical therapist, a physician, athletic trainer, wellness coach or personal trainer, there comes a time when
March 31, 2014