Exercise Information 4 Simple Shoulder Exercises for Less Shoulder Problems The shoulder can be a common area of pain and problems for many people. Fortunately, doing the proper shoulder exercises Read More » March 30, 2016
Exercise Information Can Exercise Help Treat Arthritis? By Nick Jack, contributing author Arthritis is a very common health problem I see as a rehabilitation trainer every week Read More » November 24, 2015
Exercise Information 5 Tips for Creating Functional Exercise Programs Knowing how to create functional exercise programs is crucial for the health professional. While there is nothing wrong with traditional Read More » September 18, 2015