Exercise Information
4 Simple Shoulder Exercises for Less Shoulder Problems
The shoulder can be a common area of pain and problems for many people. Fortunately, doing the proper shoulder exercises
March 30, 2016
Category: Exercise Information
Exercise Information
Can Exercise Help Treat Arthritis?
By Nick Jack, contributing author Arthritis is a very common health problem I see as a rehabilitation trainer every week
November 24, 2015
Exercise Information
5 Tips for Creating Functional Exercise Programs
Knowing how to create functional exercise programs is crucial for the health professional. While there is nothing wrong with traditional
September 18, 2015