Exercise Pro Live helps Athletic Trainers create professional exercise programs for athletes recovering from injury, returning to sport, and improving performance.
Create programs in minutes · Track adherence · Improve outcomes
No contracts • Cancel anytime • No credit card required
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Help injured athletes safely begin recovery with clear, easy-to-follow exercise programs.
Range of motion exercises
Mobility training
Flexibility programs
Post-surgical protocols
Injury-specific rehab
Pain management
Deliver exercises by mobile app, email, text message, or printable handouts so athletes always have access to their program.
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As athletes improve, quickly progress exercises to restore strength, balance, and function.
Strengthening exercises
Core stabilization
Balance training
Neuromuscular education
Functional movement
Sport-specific rehab
Athletes can report pain levels, difficulty, and completion status, allowing trainers to monitor progress between visits.
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Prepare athletes for the demands of competition with advanced exercise programming.
Agility drills
Dynamic warmups
Progression programs
Deceleration training
Change-of-direction drills
Landing mechanics
Exercise Pro Live makes it easy to progress athletes through increasingly demanding activities while maintaining consistency across your organization.
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Support athletic development and injury prevention with advanced programming.
Plyometric training
Jump training
Explosive power
Speed training
Acceleration drills
Injury prevention
Create customized programs for individual athletes or entire teams.
Provide athletes with exercise programs they can access from anywhere. Improve communication between athletic trainers, coaches, athletes, and parents.
Standardize rehabilitation protocols across athletic programs while allowing trainers to individualize care.
Create professional exercise programs for athletes recovering from injury and returning to sport.
Deliver consistent rehabilitation and performance programming throughout every phase of athlete development.
Athlete mobile app
Exercise reminders
Compliance tracking
Pain monitoring
Difficulty ratings
Progress reporting
Exercise completion tracking
"Exercise Pro Live has completely changed how I manage my athletes' home programs. I can build a full rehab progression in under five minutes, and the compliance tracking means I actually know who's doing their work before they come back in. It's the one tool I recommend to every ATC I know."
Built for Modern Athletic Trainer Workflows
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Build professional exercise programs in minutes.
Give athletes easy access to exercises anytime.
Monitor adherence and engagement.
Over 7,000 exercises covering rehabilitation and performance.
Move athletes from early rehab to return-to-sport efficiently.
Powerful features without enterprise-level costs.
Athletic Trainers use Exercise Pro Live to create rehabilitation, strengthening, injury prevention, and return-to-sport exercise programs for athletes. Programs can be delivered through the athlete mobile app, email, text message, or printable handouts.
Yes. Athletic Trainers can create exercise programs for individual athletes or entire teams. Team-wide injury prevention programs, off-season conditioning plans, and return-to-play progressions can be assigned and managed efficiently.
Absolutely. Exercise Pro Live supports every stage of sports rehabilitation, from early mobility and range-of-motion exercises to advanced strengthening, agility training, and sport-specific performance drills.
Yes. Athletes can view exercise videos, instructions, and assigned programs through the Exercise Pro Live mobile app, making it easy to complete exercises at home, in the training room, or while traveling.
Yes, we provide a free 2 week full working trial of Exercise Pro Live.
Yes. Athletic Trainers can monitor exercise completion, pain levels, and difficulty ratings to help ensure athletes are following their rehabilitation programs between visits.
Yes. Athletic Trainers can create progressive return-to-sport programs that include strengthening, balance training, agility drills, plyometrics, running progressions, and sport-specific exercises.
Yes. The exercise library includes plyometric drills, jump training, landing mechanics, explosive power exercises, and advanced performance training activities designed for athletes.
Exercise Pro Live includes more than 7,000 exercise videos covering rehabilitation, strengthening, flexibility, mobility, balance training, injury prevention, and athletic performance.
Yes. Sports medicine clinics, physical therapy practices, orthopedic groups, colleges, universities, and professional sports organizations use Exercise Pro Live to manage athlete rehabilitation and performance programs.
Most programs can be created in just a few minutes using Exercise Pro Live's exercise search tools, templates, protocols, and favorites system.
Yes. Exercise Pro Live is used by high schools, colleges, universities, and sports medicine programs to provide athletes with professional rehabilitation and performance training programs.
Exercise Pro Live supports injury prevention and return-to-sport programming by helping Athletic Trainers deliver consistent strengthening, balance, mobility, and movement training programs designed to improve athlete readiness.
No contracts • Cancel anytime • No credit card required