Exercise Information 4 Simple Shoulder Exercises for Less Shoulder Problems The shoulder can be a common area of pain and problems for many people. Fortunately, doing the proper shoulder exercises Read More » March 30, 2016
Exercise Information Can Exercise Help Treat Arthritis? By Nick Jack, contributing author Arthritis is a very common health problem I see as a rehabilitation trainer every week Read More » November 24, 2015
Cloud Based Software Featured exercise for November – Wobble Board Push Up Exercise Pro Live lets you provide video exercise programs to you clients. It is easy to use and affordable. Sign Read More » November 19, 2015
Balance training tips for personal trainers Featured Functional Athletic Exercise – Opposite Ankle Reach Functional athletic exercise is crucial for training clients for returning to sports activity. One leg stance and knee bends combined Read More » October 20, 2015
Home Exercise Program Featured Exercise – Functional Core 3 Way Lift Functional exercises are crucial for training clients to meet the needs of their sport or daily activities. Adding a Read More » September 25, 2015
Home Exercise Program Poor Posture Improvement with 4 Easy Exercises This article will discuss poor posture of the upper back and neck and provide some suggestions for exercises to correct Read More » April 7, 2015
Aquatic Exercise Training Aquatic Physical Therapy is more than just swimming When many people hear aquatic physical therapy they think of swimming or treading water. But it is much more than Read More » November 17, 2014